Online Therapy for Women Across Washington State

From the Sound to the Palouse, access specialized EMDR and anxiety therapy designed for the modern Washington woman.

Grounded, Virtual Care for the Pacific Northwest

Life in Washington moves fast. Whether you are navigating the high-stakes tech culture of Seattle and Bellevue, balancing a career in Spokane, or seeking a quiet space for healing in Bellingham, finding a therapist who truly gets your lifestyle shouldn't be an additional stressor.

As a Licensed Mental Health Counselor (LMHC) in Washington, I provide secure, virtual therapy for women who are high-achieving on the outside but hitting a wall on the inside. My practice is designed to fit into your busy life - no I-5 commute, no parking stress, just expert care from your own home.

Seamless Support for Washington Clients

I understand that navigating healthcare in Washington can feel complex. While I am an out-of-network provider for Washington-based plans, I am committed to making your care accessible.

  • Superbills Provided: I provide easy-to-use documentation (superbills) for reimbursement for plans like Premera and Kaiser Permanente.

  • Check Your Benefits: Many Washington residents have generous out-of-network benefits that cover a significant portion of therapy costs.

  • Self-Pay Options: I offer transparent, direct-pay rates for those seeking the highest level of privacy and specialized EMDR care.

Specialized Support for the Washington Lifestyle

My practice focuses on the unique pressures women face in our region, from the always-on corporate culture to the identity shifts of transitional seasons.

  • Burnout & High-Functioning Anxiety: For women in King County and beyond who feel the weight of constant performance.

  • EMDR Therapy: A brain-based approach to unstick trauma and chronic stress responses.

  • Life Transitions: Support for career pivots, relationship changes, and navigating the unique challenges of life in the PNW.

Virtual Therapy Serving All Washington Communities

My virtual-only practice allows me to provide high-level care to women across the entire state, including:

  • Seattle, Bellevue, & Redmond: Specialized support for high-achievers in the tech and corporate sectors.

  • Spokane & Eastern Washington: Accessible, trauma-informed care for the Inland Northwest.

  • Tacoma & Olympia: Grounded therapy for the South Sound.

  • Bellingham & Vancouver: Reliable, secure telehealth for our coastal and border communities.

Ready to reclaim your peace?

You don’t have to wait for a local office to have an opening. I am currently accepting new Washington clients and offer a free 15-minute consultation to answer your questions.