Rates & Insurance: Investing in Your Healing
Understanding the cost of therapy shouldn't be a source of stress. I am committed to transparency and accessibility, offering in-network options for Idaho and Washington residents, along with straightforward self-pay rates for those seeking specialized EMDR and talk therapy.
Insurances I Accept
I am currently an in-network provider with the following plans. Please note that coverage can vary based on your specific plan (deductibles, co-pays, etc.).
Blue Cross of Idaho
St. Luke’s Health Plan
Saint Alphonsus
Mountain Health Co-op
Moda Health
Pacific Source
First Choice Health Network
Allegiance
Regence BlueShield
Select Health
Aetna
Out-of-Network & Superbills
If you are a resident of Washington (or have a plan not listed above) and have out-of-network benefits (like Premera or Kaiser), I can provide you with a superbill. This is a detailed receipt you submit to your insurance company for potential reimbursement. Many of my clients in the Seattle and Spokane areas utilize this option to access specialized EMDR and anxiety care.
Self-Pay Rates & Service Fees
For those not using insurance, I offer a discounted self-pay rate. Investing in your mental health is a commitment to your long-term well-being.
Initial Intake & Diagnostic Assessment
50 mins
Insurance Rate: Out-of-pocket cost varies depending on insurance carrier, plan, co-pay, co-insurance and deducible. If you would like me to run a benefits check to estimate your out-of-pocket cost of services, feel free to reach out.
Self-Pay Rate: $185
Focus: Discussing your history, current symptoms, and working together to create a roadmap for your healing.
Individual EMDR Therapy
50 mins
Insurance Rate: Out-of-pocket cost varies depending on insurance carrier, plan, co-pay, co-insurance and deducible. If you would like me to run a benefits check to estimate your out-of-pocket cost of services, feel free to reach out.
Self-Pay Rate: $160
Focus: Targeted, brain-based processing of trauma, high-functioning anxiety and more.
Individual Talk Therapy (CBT/Relational)
50 mins
Insurance Rate: Out-of-pocket cost varies depending on insurance carrier, plan, co-pay, co-insurance and deducible. If you would like me to run a benefits check to estimate your out-of-pocket cost of services, feel free to reach out.
Self-Pay Rate: $160
Focus: Collaborative exploration, coping skill development, and identity work.
Common Questions About Fees
The "Good Faith Estimate": Under the No Surprises Act, you have the right to receive a ‘Good Faith Estimate’ explaining how much your medical care will cost.
Payment Methods: I accept all major credit cards and HSA/FSA cards through my secure, HIPAA-compliant client portal.
Have questions about your specific plan?
Insurance can be confusing, but you don't have to figure it out alone. Reach out today, and I’ll help you navigate the logistics so we can focus on therapy.