I’ve always known I wanted to be a therapist, and I find great joy in seeing my clients learn, grow, and heal through therapy. I hold a master’s degree in counseling and am a licensed therapist in Idaho and Washington. My professional background includes experience in research, teaching, school counseling, and clinical mental health therapy.

I am fully trained in EMDR through an EMDR International Association (EMDRIA)-approved training program. I also use cognitive behavioral therapy (CBT) to help clients achieve their goals. I am a firm believer in the power of connection to promote change, and I enjoy getting to know my clients as whole people, seeing beyond symptoms to support meaningful growth.

As your therapist, I am here to support, guide, and empower your healing journey.

In my free time, you can usually find me buried in a good book, hiking with my puppy, or managing my fantasy football league.

Ready to take the next step? Reach out today to schedule your free consultation - I look forward to meeting you!